Istituto Karatedo Shotokan Italia

6 KYU Cintura Arancio (dopo 3 mesi)

KIHON

    1 --- Oizuki Jodan == Chudan Gyakuzuki

    2 ß Ageuke == Gyakuzuki --- Maegeri

    3 ß Sotouke == Gyakuzuki --- Maegeri

    4 ß Gedanbarai == Gyakuzuki --- Maegeri

    5 ß Uchiuke == Gyakuzuki --- Maegeri

    6 --- Shotouke == Nukite

    7 --- Maegeri – Oizuki

    8 ---Yokogeri Kaege (da Kika Dachi)

    9 --- Yokogeri Kekomi (da Kika Dachi)

    10 --- Fumikomi (Heisokudachi) == Empiuke ==    

            Sokumen Jodan Uraken (Kiba Dachi)

KUMITE

    Sambon Kumite (Jodan, Chudan, Maegeri)

KATA

    Heian Sandan