Ingredients: (2 people) 400 gr. Cod fish wet, peeled 1 pepper, tomato sauce, 1 onion, chopped
large, 1 clove of minced garlic, olive oil, salt and pepper Preparation: Sauté the slices of cod fish flour, then arrange them in an oven dish
oiled. With the oil of Browning of cod fish, fry the pepper and then the
garlic and onions. finally put in order on cod: the tomato sauce, sweet peppers, the fried garlic and onion; then pass
in hot oven for 15 Min. |
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