Cover briefs - East The Times of Northwest Indiana
Free group fitness classes are offered to members at Southlake YMCA, 1450 S. Court St. Classes include step, floor aerobics, Pilates, Boot Camp and a new Center Moves/Pilates II creative workout class that incorporates dance, Pilates and fitness.
Experts Provide Tips to Start and Maintain Fitness Program in the New Year Newswise
For those who are serious about following through on their New Year's resolutions to start and maintain a fitness program in 2007, two professors from Iowa State University's Department of Health and Human Performance offer 10 tips.
Moms' magazine shows kids how to go outside and play Seattle Times
Maria Sanz, mother of four, wanted a fun fitness journal for her kids that would push them to live healthy, smart lives. When she couldn't find
Mark The Date Minneapolis-St. Paul Star Tribune
TRY IYENGAR YOGA Some call it yoga with props. Iyengar yoga, a practice developed in the last century by B.K.S. Iyengar, uses wooden gadgets, belts and ropes aimed at emphasizing correct anatomical alignment, and is promoted as a way to help reduce aches and pains. Studio 43, a women's fitness club in Minneapolis, offers one-hour Iyengar yoga classes at 7:30 on Saturday mornings. 4303 Upton Av.
Health and Fitness Calendar The Bryan-College Station Eagle

Walking for fitness: How to trim your waistline, improve your health Mayo Clinic
Walking is a low-impact exercise with numerous health benefits. Here's how to get started.
Bob Harper of NBC's 'The Biggest Loser' Visits Kansas City to Help Residents 'Step Up' Their Diabetes Management PR Newswire via Yahoo! Finance
As part of the major nationwide educational campaign Diabetes & You: Step It Up to Get It Down, life and fitness coach Bob Harper will visit Kansas City to encourage local residents with type 2 diabetes to better manage their disease.
Pueblo Health Expo Hispania News
The New Year is bringing a new event to the Pueblo community! It is the first event of this magnitude with emphasis in health, nutrition, fitness, recreation, safety and overall well being, being presented to the residents of the Pueblo area.
Lonergan admits to struggle prestontoday.net
Preston keeper Andrew Lonergan admits the long haul back to fitness has changed his footballing perspective. (23/12/2006 12:07:48)
STEROIDS SCANDAL / THE BALCO LEGACY / From children to pros, the heat is on to stop use of performance enhancers San Francisco Chronicle
Major-league baseball's drug cheats are the subject of an investigation and face tougher penalties and public exposure when they are caught using steroids. Congress has ratcheted up prison sentences for convicted steroid dealers, and federal drug

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