Low Impact Aerobic Exercise Reduces Fatigue In Auto-immune Conditions Says Multi-study Review Medical News Today
Low impact aerobic exercise, such as walking and cycling, can effectively reduce fatigue in adults with chronic auto-immune conditions, according to a research review in the latest issue of the UK-based Journal of Advanced Nursing. [click link for full article]
Exercise ideas to strengthen quads The Biloxi Sun Herald
Experts recommend these exercises to strengthen the quadriceps.
Father of ice fishing Fargo Forum
It wasn’t that Dave Genz was looking for an easy way out. He just didn’t think ice fishing had to be an exercise in suffering.
Going Places The Times of Northwest Indiana
Michael Barrett, equipment/facilities technician for Taltree Arboretum and Gardens, shares his expertise when he presents "Sharpening and Care of Hand Tools" at 7:30 p.m. Jan. 3 in Room 309 of the Porter County administration building, 155 Indiana Ave. The program is sponsored by Purdue Extension Porter County and its Porter County Master Gardeners.
Now he can pedal toward independence The Oregonian
At first, Timothy Marberry, who has cerebral palsy, couldn't believe it. "You're kidding," he said when his mother, Sharon Burrill, told him she had ordered the exercise bike he had wanted so badly.
Fitness challenge logs globe-circling exercise miles The Frederick News-Post
By Karen Gardner News-Post Staff FREDERICK -- The goal was to lose a ton of weight, log enough miles walking, running, biking or swimming to travel around the world and to perform a full year's worth of other fitness activities.
What gym's right for you? The Myrtle Beach Sun News
If you resolve to exercise, lose weight, eat healthier or all of the above in the new year, you're not alone. Health clubs, yoga studios and other fitness facilities can offer extra motivation, such as the support of fellow exercisers.
Iraqi insurgent snipers gaining skill AP via Yahoo! News
Spc. Brent Everson was just a few steps from safety.
IT'S A REAL PRIVILEGE TO DO IT FOR THESE SPECIAL GUYS Daily Mirror
GORDON Ramsay showed he could stand the heat in shows such as TV's Hell's Kitchen. But that was nothing compared to his task in Helmand's kitchen yesterday - as he cooked Christmas dinner for 800 troops in the war-ravaged Afghanistan province using only basic equipment.
Selective Service plans test of draft equipment Navy Times
The Selective Service System is making plans to test its draft machinery in case Congress and President Bush need it, even though the White House says it doesn’t want to bring back the draft.

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