Workout center now owned by Needles native Mohave Valley News
NEEDLES - Curves of Needles is now under the direction of a new owner, Virginia Tasker. Tasker took over the workout business in October from previous owner Jennifer Galick.
Punch Up Your Workout and Make Workouts More Efficient PR Newswire via Yahoo! Finance
To help keep you motivated and make your workouts even more efficient, jazz up your routine by taking ordinary exercises, such as lunges and squats, and adding a bit of a "punch."
Looking good: Mm, you smell good The State
For many people, working up a heavy sweat is a sign of a good workout. Breaking out in a sweat at a business meeting, during a job interview or on a first date is an entirely different matter.
Aerobic stick fighting is a great way to battle fat Arizona Daily Star
Q: I am a sophomore in college and have gained the freshman 15 — twice. I have also heard about intensive 10-week courses that get you back into shape. I haven't gained any weight for a few months, and with a treadmill I can maintain my weight, but I'm just not losing it. Is there any program that can give me a good jump-start?
Phys Ed Class More Effective When There's More Talking Science Daily
A new approach to traditional high school gym class dramatically increases how often teens exercise outside of school. Researchers developed and tested the new program in which students at a rural Ohio high school learned how create a personalized exercise program. The students spent one gym class each week learning the skills necessary for planning a lifelong exercise program.
Your Personal Trainer: Breathe your way to better health and fitness Tucson Citizen
There's no argument that your breath and heartbeat are the most vital elements to staying alive. But could proper breathing also be the most important component to your exercise program?
Election Day Finally Here The Boston Channel
Some late surveys suggest momentum is swinging toward Republicans, while some GOP members privately say Democrats could win back the House.
Get up and go Detroit Free Press
Jazzercise: Allen Park Community Center, 6:15 p.m. Mon., Wed.; Melvindale Community Center, 6 p.m. Tue., Thu. Eight-week sessions, first week free. 734-878-2185 or 734-891-1291 anytime.
Take precautions as you recover from cold or flu The Idaho Statesman
This is time of year when the kids bring home all sorts of new viruses and bacteria to pass around. It is inevitable that at some time you will get sick.
[Sports] Johnson still contributing to Minnesota The Minnesota Daily
Minnesota women's hockey volunteer coach Justin Johnson knows a thing or two about goaltending for the Maroon and Gold. Although this is his first season with the women's hockey team

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