Low Impact Aerobic Exercise Reduces Fatigue In Auto-immune Conditions Says Multi-study Review Science Daily
People with auto-immune conditions like MS, arthritis and lupus can benefit from low impact aerobic exercise -- including walking and cycling -- that increases in intensity, duration and frequency. A review of studies between 1987 and 2006 shows that 12-week programs that involved exercising for 30 to 60 minutes, three times a week, yielded the most effective results.
Fatigue Reduced In Auto-Immune Conditions By Low Impact Aerobic Exercise Says Multi-study Review Medical News Today
Low impact aerobic exercise, such as walking and cycling, can effectively reduce fatigue in adults with chronic auto-immune conditions, according to a research review in the latest issue of the UK-based Journal of Advanced Nursing. [click link for full article]
Dateline Pittsburgh: 12/07/06 Pittsburgh Post-Gazette
Community College of Allegheny County's automotive program will receive $20,000 in equipment from Raytheon Co. for General Motor vehicles, and more than $11,000 worth of Integrated Diagnostic System equipment from Ford Motor Co. The automotive program prepares students to service and repair today's high-tech automobiles.
From The Archives NJ.com
Greystone official accused of groping secretary The business manager at Greystone Park Psychiatric Hospital was charged today with groping a secretary and has been suspended with pay, authorities said.
'Tantrum' lifts dancers' spirits Sierra Vista Herald
SIERRA VISTA — Jill Gunzel has an interesting way of describing her favorite pastime. “It’s a legal temper tantrum,” she said.
CBS 2 Guide: How To Survive The Winter WCBS-TV New York
Cold weather can be not just annoying, but dangerous. Here is a comprehensive list of safety tips, courtesy of the New York City Office of Emergency Management:
Gold Seeker Closing Report – Gold Ends Higher & Silver Gains Over 2% GoldSeek.com
Gold fell a couple dollars in early Asian trade but rebounded to trade slightly higher by the open in London .
Questions And Answers - Thursday, 7 December 2006 Scoop.co.nz
1. Hon Dr NICK SMITH (National—Nelson) to the Minister responsible for Climate Change Issues: How will the Government ensure that New Zealand meets its commitments under the Kyoto Protocol, noting the statement by Victoria University economics senior lecturer Dr Geoff Bertram: “we’re miles in breach of our Kyoto undertakings”?
Do you run a green machine? Computer Weekly
The IT industry has only recently embarked upon the learning curve of green computing. Helen Beckett looks at what suppliers and users are doing to help meet the green challenge
Strong Performance in Grain Handling Boosts the Pool's First Quarter CCNMatthews via Yahoo! Finance
REGINA, SASKATCHEWAN-- - Saskatchewan Wheat Pool Inc. strengthened its operating earnings in the first quarter of fiscal 2007, giving the Company two straight years of first quarter improvements and setting the stage for robust operating performance in the year ahead.

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