5 Ways to Manage Holiday Stress
Most adults require 7-8 hours of sleep to be properly rested and at this time of year, being well rested will help you deal with the stress and emotions. Most of the time those holiday tasks that take you into the wee hours of the night
Are your secretely dreading the kids' Christmas break?
This article in Guam's Pacific Daily News offers some practical advice on how to deal with additional stress of having kids around at the holidays. Suggestions like assigning decorating responsibilities to your kids, encouraging an
Breaking News: Cleveland signs Closer Joe Borowski, and certify
He's only 30 years old, and 2 years ago was one of the most dominant stretches any closer has ever had. You make a deal for Gagne, but you make sure it's to your liking. He puts a lot of stress on his arm, and he's no good on the bench.
Ten very unscientific ways to deal with holiday stress
I'm not a doctor or a shrink. But I do have 10 very unscientific ways to deal with holiday stress. Channel: Health & Fitness Tags: Holiday Stress Coping with Stress
Ten very unscientific ways to deal with holiday stress
If you want advice about beating holiday stress from any of those types, there are articles out the snow globe all over the Internet. Have at them. Here are three I found in a matter of seconds. [
How To Deal With Christmas Stress
Have yourself a stress free and blessed Christmas
GAMES: The Idiot Test
So despite the fact that this game makes Deal or No Deal look like a Mensa entrance exam, the added stress of not wanting to be stupid makes it harder than it should be. Don't believe me? See for yourself. And good luck. Stupid.
AP Enterprise: As courthouse shooting case moves toward trial, is
Press this week she wouldn't oppose such a deal if one is reached, would even consider a deal for anything less than the ultimate punishment. certainly the survivors of the victims would go through tremendous stress."
The Fat Atheist
With calorie counting, it is no big deal for me since I soon learned the numbers In the 12 step programs we need to work the steps as well and watch our stress. whether it is physical stress, such as a sickness, injury, surgery,
I'm having a weird week Personal Cathartic Post
I deal with the stress and anxiety I try to overcome/overlook the health factors that come with them (bad stomach, bad head) and concentrate on anything else but it ain't easy when you're dreading certain phone calls,

Stress: Who Has Time For It? -- familydoctor.org
There are safe and unsafe ways to deal with stress. Using drugs and alcohol to deal with stress just adds new problems, like addiction, or family and
Stress Reduction
How to deal with stress productively. Sarah Naimzadeh. "I'm stressed. By dealing with stress well once, we can deal with it and even bypass it in the
Dealing with Stress
Ways to Deal with Stress! (Without Totally Losing Your COOL). Change your attitude toward what's causing the stress. (Easy to write, harder to do).
BBC - Health - Conditions - Feeling stress
Everyone needs goals and challenges. But too much can be damaging. We explain how to spot when stress is becoming unmanageable and suggest ways to deal with
How to deal with stress | Business Link
Putting the systems and policies in place to deal with the growing problem of stress in the workplace.
Hampden-Sydney College | Counseling
HOW TO DEAL WITH STRESS. Stress is the body's automatic response to any physical or mental demand placed upon it. When pressures are threatening,
APA Help Center - Health & Emotional Wellness - "Learning to Deal
In fact, these healthier behaviors can have added effects and be longer lasting when trying to deal with stress and build resilience:
How to Deal with Stress
Tips on Teaching Your Teen How to Deal with Stress.
Replacing Stress with Peace.
This publication is intended to help you deal with stress so that you can be a more peaceful person and a more effective parent.
Coping with Stress
Stress and Tension are normal reactions to events that threaten us. The way we deal with these pressures has a lot to do with our mental, emotional and deal+stress: deal+stress