CANADIAN NATIONAL HOLIDAYS
SPOTLIGHT SPOTLIGHT Times Leader Rail Tours Excursions (Jim Thorpe: 570.325.3673 or www.railtours-inc.com) Saturdays, Sundays and holidays. Lean plate club: A little protein helps control your hunger Minneapolis-St. Paul Star Tribune Hunger pangs are hard to resist. So the recent findings that a little extra lean protein at breakfast will last you until lunch could provide the boost to help you maintain your weight during the upcoming holidays -- and beyond. Of all the macronutrients that we eat, "protein blunts your hunger the most and is the most satiating," says Wayne Campbell, who leads a team investigating protein at Around the MAC USA Today Around the MAC NEWS BRIEFS Meat News News from United Kingdom, Hong Kong, Czech Republic, Brazil, Finland, Thailand, EU, Indonesia, United States, Chile, Japan, Poland, France, Hungary, Argentina, Germany, Australia, Bulgaria, Lebanon, Finland, Canada and South Korea. Penguins Notebook: LeClair still Penguins' property; future hazy Pittsburgh Post-Gazette John LeClair is back with the Penguins. At least on paper. The veteran winger, who cleared waivers last week, yesterday cleared re-entry waivers, meaning no other NHL team opted to claim him for half of his salary over the balance of the season. Collapse of the Greenback Daily FX via Yahoo! Finance $ Collapse of the Greenback € Euro Shows No Weakness ¥ Yen – Still in a Quagmire ? Uncontainable Cable ? Swissie Solid on Hike Expectations C$ Loonie Misses the Anti-Dollar Boat AU$ Aussie Rallies on Gold Prices NZ$ Taking Advantage Of The Kiwi Carry Kenya: Moment of Truth for Politicians AllAfrica.com Once it was so easy to join politics in Coast Province. All one needed to do was glibly roll out the long list of successive governments' sins of omission and the region's marginalisation. Collapse of the Greenback Daily FX What began as technically based, liquidity starved rally last week has turned into a full fledged dollar rout this week as US economic data has started to flash warning signs of recession. Collapse of the Greenback Forex Capital Markets via Yahoo!7 Finance $ Collapse of the Greenback€ Euro Shows No Weakness¥ Yen – Still in a Quagmire? Uncontainable Cable? Swissie Solid on Hike ExpectationsC$ Loonie Misses the Anti-Dollar BoatAU$ Aussie Rallies on Gold PricesNZ$ Taking Advantage Of The Kiwi Carry Collapse of the Greenback What began as technically based, liquidity starved rally last week has turned into a full fledged Snow, Freezing Rain on Tap for Midwest San Francisco Chronicle Storms that roared through the Northwest and Rockies _ crippling traffic and helping break a Seattle precipitation record _ blew through the southern Plains and Midwest, bringing the first significant ice and snow of the season. The National Weather
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