A Unique Christmas Gift for Food Lovers: Your Recipe Book PR Web
Personalized recipe book or vouchers are available through the new, simplified Your Recipe Book website. (PRWeb Dec 6, 2006) Post Comment:Trackback URL: http://www.prweb.com/chachingpr.php/U3VtbS1IYWxmLUVtcHQtTWFnbi1NYWduLVplcm8=
Transcript: Barb Troy nutrition chat Milwaukee Journal Sentinel

Holiday meals weigh in Reno Gazette-Journal
Steady now, steady.
A little trimming Fargo Forum
The gooey treats available this time of year makes the most indulgent of us cringe when we try to put on our skinny jeans. Still, it isn’t the holidays without a few yummy goodies.
Feeding the need for noodles Chicago Sun-Times
When Charles Galletta discovered he had type II diabetes in 1997, he was devastated. It meant, his doctor told him, giving up all the foods he loved. His form of the disease wasn't severe -- he didn't need insulin shots -- it could be controlled with oral medication and diet. But that diet!
Treat your inner foodie to scrumptious cookbooks El Paso Times
I love books. I never have enough. They make superb gifts for holidays or special events, they don't take up much room, and they provide years of pleasure.
Call in the Substitute! Hollister Free Lance
If there's one thing almost all holiday food favorites have in common, it's plenty of calories, high fat and lots of taste.
Festive Foods ThirdAge
Looking for some low-fat alternatives to traditionally heavy holiday fare? We gathered some healthy cooking tips and a guilt-free dessert recipe that you can enjoy this season in your celebrations.
Take the Turkey Plump Pilgrims Notwithstanding, You Can Choose a Healthy Meal at Thanksgiving RedNova
By Susan Stevens Daily Herald Health Writer Pilgrims didn't have to diet. They were too busy firing muskets and learning to grow maize to pack on many pounds. Even if they did get fat, it was a sign of health and wealth, not heart disease.
Tasty tips for a more healthful holiday The Clarion-Ledger
Susan Burke, chief nutritionist of eDiets.com offers the following advice on cooking for the holidays along with recipes she created. Start with salad. It takes the edge off your appetite, but don't add excess calories with creamy dressings and fat-laden croutons.

Low Fat Cooking - Low Fat Recipes for the Holidays and Seasons
Lower the fat and calories in all your holiday eating so you can enjoy the festivities without worrying about the fat. Top 10 Low Fat Christmas Recipes
Low Fat Cooking - Low Fat Recipes, Tips and Suggestions For Low
For low fat recipes, articles, tips and suggestions on low fat cooking, way to get your chocolate fix without adding lots of fat and extra calories.
Jenny Craig Healthy, Low Fat Recipes and Holiday Recipes
Find an assortment of holiday favorites including Thanksgiving Turkey, Christmas Ham, Calories 263 Carbohydrate 11g Protein 29g Fat 11g view this recipe
Holiday Egg Nog Without the Fat & High Calories
Holiday Eggnog - This nog is a full-bodied, rich tasting holiday treat and it's Low Calorie Recipes for Diet Eggnog. Our 80 Calorie a Cup Eggnog Recipe
Gift Ideas & Shopping Tips
Enjoying a Low Fat Christmas Lower the fat and calories in all your holiday eating so you can enjoy the festivities without worrying about the fat.
Nubella - Big Tips for Staying in the Holiday Swing
"The winter holiday season brings with it a change in routine," said Andrea Garen, a registered Low-fat, low-calorie, low-sodium, sugar-free recipes.
Nubella - Great Holiday Low-Fat Appetizers
Great Holiday Low-Fat Appetizers Q: Can you please suggest some healthful, low-fat appetizers I Low-fat, low-calorie, low-sodium, sugar-free recipes.
With 10 tips from our "Recipe Doctor -- and some bonus recipes!
Use light cream cheese in your holiday recipes instead of regular cream cheese and you'll save around 296 calories and 44 grams of fat per 8-ounce block.
Happy, Healthy Holidays: Low fat healthy recipes,nutrition,fitness
FoodFit.com - Healthy Low Fat Recipes, Diet Plans, Holiday Recipes, & Click here to see how Chef Bonnie cut the fat and calories from a traditional Yule
Cooks Recipes | Low Calorie Cranberry Sauce Recipe
Low Calorie Cranberry Sauce. 1 (12-ounce) package Ocean Spray® Fresh or Frozen Recipe and photograph courtesy of Ocean Spray Cranberries, Inc. calorie+holiday+low+recipe: calorie+holiday+low+recipe