What foods make you fat? Fat Free foods do!
I have been getting a few emails and Google searches lately asking what foods make people fat. It seems that, although there is a wealth of information out there, people are still confused about what foods are fattening and what foods
How to lose weight NOW #3 - Exercise
The how to lose weight now series has been quite popular so far. Posts one and two looked at the basics and the diet rules that you need to know to lose weight fast. This post will look at the exercise rules and methods in order to
Muhammad Ali Inspiring Photo
Do you use a physical image as a source of inspiration? Muhammad Ali inspires me! Sometimes when I get a little tired of am lacking motivation I look to a physical source like a photo or a video. The other day I looked through my
Fresh info on womens fitness - womens fitness
Everybody likes to keep up to date with all the latest womens fitness news. Here you will find targeted news Here you will find links to other information pages dedicated to discussing ways in which you can learn about womens fitness
Fitness-Women's Fitness Studio
Women's Fitness Studio in a great location. This fitness studio offers both cardio and circuit training. There are 9 hydraulic/circuit equipment, 5 cardio, 9 jogging squares, 1 ab lounge and 1
Despite Career Night By Katzenberg, Women’s Basketball Falls To
NEW YORK, NY (November 21, 2006) — Vassar’s women’s basketball team got a career-best night from junior Chelsea Vassar will host Stevens Institute of Technology on Monday, November 27 at the Athletics & Fitness Center at 7:00 pm.
Womens Health & Womens Fitness Secrets With Womens Health
Womens health, fitness weight loss & nutrition news and strategies you can use for superior womens health & fitness. You can prevent many different womans health & fitness problems from occurring
Strong Second Half Sends Stevens Past Women’s Basketball, 60-49
POUGHKEEPSIE, NY (November 27, 2006) — The Stevens Institute of Technology women’s basketball team went on a 21-3 run midway through the second half to en route to a 60-49 victory over host Vassar at the Athletics & Fitness Center.
Christmas Fitness & Health Gift Ideas
Christmas is just around the corner and I wanted to look at some gift ideas for people who are mad about fitness. I remember I got a dip and chin station for Christmas in high school once and was absolutely thrilled!
Top 10 Women’s Fitness Workout Ideas
Women’s fitness ideas sometimes are few and far between. I know many women who skip a workout because they are too bored with the same old jog Here are the top 10 women’s fitness workout ideas that I have come up with in the past.
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