YMCA remodels exercise room Richmond Register
The exercise rooms at the Telford YMCA are getting new equipment, and the Y’s “old exercise room” has a new look.“This equipment is as good as anything you would find on a cruise ship, and you know they have the most up-to-date equipment of anybody,” said Larry Burton as he worked out at the Y on Monday afternoon.
Back in business Columbia Daily Tribune
Through exercise and strength building, Progressive Spine Care helps those who suffer from back pain get back to their jobs and lives without surgery.
A Logan-based company's equipment integrates exercise with entertainment The Salt Lake Tribune
LOGAN - Heidi McMurdie of Logan spends several hours each week watching TV and DVD movies and listening to her favorite songs on her iPod. She plays an equal amount of time playing video games - Tetris, Texas Hold 'em and Blackjack. McMurdie, 26, is no couch potato, though. In fact, she burns hundreds of calories while enjoying these distractions during her workouts on the treadmill,
New Targets May Hit Bull's-eye For Chip Makers Science Daily
The bull's-eye solution to the semiconductor industry's hunt for more exact means to measure the relative positions of ever-tinier devices squeezed by the millions onto silicon chips might be new types of targets, and not expensive new equipment, according to modeling studies by NIST.
Bulletin Board Norwich Bulletin
CHRISTMAS CONCERT, 7 p.m., St. Michael Center, School Hill Road, BALTIC. Presented by the Academy of the Holy Family Glee Club. Program will end with a live Nativity tableau. Snow date: Sunday.
JUST FOR KIDS The Monterey County Herald
Chandler Phelps is stomping his feet to a hip-hop beat, trying to keep in step with the wildly changing dance directions on the screen in front of him.
Low Impact Aerobic Exercise Reduces Fatigue In Auto-immune Conditions Says Multi-study Review Science Daily
People with auto-immune conditions like MS, arthritis and lupus can benefit from low impact aerobic exercise -- including walking and cycling -- that increases in intensity, duration and frequency. A review of studies between 1987 and 2006 shows that 12-week programs that involved exercising for 30 to 60 minutes, three times a week, yielded the most effective results.
Here's a look at Kansas City's priciest hotel rooms Kansas City Star
If you feel like indulging yourself this holiday season with a stay in one of the area’s swankiest hotel rooms, consider the 2,000-square-foot presidential suite at the InterContinental Kansas City for a mere $5,000 a night.
Becoming a firefighter BendBulletin.com
This fall was the first time that the two agencies joined forces to train new employees. Bend had 74 applicants for its nine positions, and Redmond had between 40 and 50 applicants for its three openings. Before the training began, the firefighters had to pass both physical and written tests.
Refunds to be processed for "New Fitness" customers WSLS Newschannel 10 Roanoke
Refunds could soon be on the way for hundreds of “New Fitness” clients who were owed money when the business closed suddenly last August.
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