Mothers-to-be don't need to forget about fitness Milwaukee Journal Sentinel
Safety is always a key issue when you exercise. If you're exercising for two, it's twice as important.
Don't resist resistance training Inside Bay Area
Q:I AM 66 yearsold, 6 feet tall, 165 pounds and in good shape. I bike and hike regularly. I am interested in building muscle. What sort of routine should I do? — Ed Schoenberger, Lititz, Pa.
Playing for time in the big house The Daily Iowan
Iowa's state prisons offer convicts the opportunity to play everything from softball to shuffleboard. Advocates say athletics are critical to control inmate aggression, but sports' effect on criminal behavior remains largerly a mystery.
What's Your Workout? Swim Lessons Led to Efficient Exercise That's Easy on Joints RedNova
By ROGER McBAIN, Courier & Press staff writer 464-7520 or mcbainr@courierpress.com Ron Steckler was in his mid-50s when he decided to get serious about exercising.
Crane operator has office with a view The Herald-Sun
Lee Carhart knows plenty about climbing the corporate ladder. He does it five days a week -- 270 rungs, one rung at a time. Once up. Once down.
Pumping 45 at 45 for the great outdoors Nevada Appeal
Note: This story originally ran in The Union newspaper of Grass Valley, Calif., in November 1999. I am now pumpin' 51 at 51.
Crane operator has office with a view The Daily Comet
Lee Carhart knows plenty about climbing the corporate ladder. He does it five days a week - 270 rungs, one rung at a time. Once up. Once down. For Carhart, it's all part of getting to and from work "up here in God's country."
JUST FOR KIDS The Monterey County Herald
Chandler Phelps is stomping his feet to a hip-hop beat, trying to keep in step with the wildly changing dance directions on the screen in front of him.
Promoting Self-weighing In Teens Is Not Helpful To Weight Management, Study Shows Science Daily
Teenage girls who weigh themselves frequently are more likely to binge eat and participate in unhealthy weight control behaviors in the future, according to new research from the University of Minnesota School of Public Health.
A 6-pound Halloween fright Kansas City Star
As I write this, munching on a bag of fancy carrot chips, I have to confess: I have gained nearly six pounds since Halloween.

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