Zero Gravity Fitness to hold open house West Orange Times
Zero Gravity Fitness in Ocoee will hold an open house event Friday, Dec. 8, from 4 p.m. to 9 p.m. The Pilates and personal training center invites the public to enjoy Pilates demonstrations, complimentary chair massages and free consultations for new clients.
Overworking muscles works against you, fitness routine The Cincinnati Enquirer
Question: I have been weight training five to six days a week for almost a full year. I am frustrated with the results and sometimes feel weaker than when I started.
Mothers-to-be don't need to forget about fitness Milwaukee Journal Sentinel
Safety is always a key issue when you exercise. If you're exercising for two, it's twice as important.
Will lost year really hurt? South Bend Tribune
Leon Scott, Jr., a personal trainer at Memorial Health & Lifestyle Center, writes a regular column answering questions on fitness and training. To submit a question, send an e-mail to lscott@sbtinfo.com . Please include your name, city and phone number so your correspondence can be verified.
Texas teacher offers cash prizes for weight-loss Houston Chronicle
Exasperated by the expanding waistlines of her ninth-grade charges, health teacher Cathy Roach got with her personal trainer this summer and devised a plan: Bribe kids to get fit.
Fit for the holidays Argus Leader
It doesn't matter if you're a fitness fanatic or a couch potato. Everyone needs a little motivation to stay active - physically and mentally - during the busy holiday season. So what's better than a little friendly competition among friends and family to keep you moving this month? If there's a prize on the line, you can't help but stay active. What are you waiting for? It's time to get moving.
The "Baby Boomer Fitness Expert" Nominated for Second Personal Trainer of the Year Award PR Web
2003 ACE Personal Trainer of the Year award winner, Stephen Holt, has just been nominated for the 2007 IDEA Personal Trainer of the Year award. In the words of IDEA, "This influential honor recognizes the individual whose outstanding leadership, business management, motivational and instructional skills are exemplary in addition to inspiring others to achieve greater personal growth and a higher
Gifts fit for all San Antonio Express News
Stuffing the stocking of a fitness fan this year? Thinking about a gift for someone who wants to lose weight? What you give will depend on a number of things, such as if they're gym-goers or prefer exercising outside.
Kitrell brings fitness to Ashland Ralston Recorder
ASHLAND - Ashland's first fitness center opened its doors Dec. 1.
Bond News MI6
Halabi, who features in the Sunday Times Rich List with a personal fortune of £2 billion, is keen to buy the marque made popular by James Bond because it has such a powerful image.

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