Bike rides are great for weight loss The Decatur Daily
Now that cool weather is here, it’s time to reacquaint yourself with the outdoors. And what better way to do it than hopping back on a bicycle? The two-wheeled, leg-powered mode of portation appeals to people of all ages for a variety of reasons.
Trails top survey on home amenities Orange County Register
O.C., U.S. homebuyers cite health benefits reaped from exercise.
Race appeals to all ages The Press-Enterprise
EVENT: Hemet's annual Tinsel Triathlon draws more than 1,000 participants for a run, bike and swim.
Don't resist resistance training Inside Bay Area
Q:I AM 66 yearsold, 6 feet tall, 165 pounds and in good shape. I bike and hike regularly. I am interested in building muscle. What sort of routine should I do? — Ed Schoenberger, Lititz, Pa.
Trails top survey on home amenities Orange County Register
O.C., U.S. homebuyers cite health benefits reaped from exercise. Four months ago when Shanon Blackburn decided to relocate from Kern County and purchase a house in Irvine's Woodbury development, one of the amenities that influenced her the most was the area's proximity to trails.
It's darned close to the wheel thing Fort Worth Star-Telegram
A spinning class uses the savvy of Lance Armstrong's trainer to simulate a demanding bike ride.
Employers urged to pull weight in battle to beat obesity crisis Daily Telegraph
Employers will be asked to install bike sheds and discourage staff from using lifts under proposals to be published by the Government's health advisers on Wednesday.
Author's goal is to promote a healthier lifestyle San Antonio Express News
Books are written to teach children about proper nutrition and exercise.
A journey through the dark India Times Cricket
KOLKATA, Dec 9: He slipped out of the conference room as quietly as he had entered it. You run after him for a few more sound bytes and he says, "OK, come to the gym at 5 pm, we'll talk." He arrives, looking fresh and super fit, does a bit of stretching on the floor before hitting the bike.
Shape up for the slopes Rochester Democrat and Chronicle
It's important to shape up before you hit the slopes to avoid injury.
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