Cycling fitness plan with the web
He wrote an excellent article titled Cycling Health & Fitness where he advises He also has an article Healthy Diet for Cyclists (or Anyone) where he Lastly, a site I found quite a while ago to log my miles and keep track how
FITNESS AND DIET LOG
I now have a Diet & Fitness Log and the title of the site is STRICT REGIME. With yesterdays excercises I woke up this morning with aches and pains everywhere but I will keep on with the excercises not only to lose weight but also to
New at Pinnacle Fitness: BMR Calculator and Online Calorie Intake Log
I have tried every type of diet out there, and while different diets work a few pounds for health and general fitness, prep for a bodybuilding, fitness, way to ensure that your weight loss diet will bee effective is to log the
Truth About Balance Diet
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20 Feeds: 45 new articles
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Turbulence Training:Fat Loss Secrets of Fitness Models
Over the past year I've interviewed over a dozen fitness models and write down the results in a training log for analysis. The workouts are great and if you incorporate the diet plan you can't help but lose FAT.
Daily Journal - 10/03/2006
I’m still sore anyway because I have been hitting the gym heavy before Phase II of BBJ started. On the bright side, my diet has been pretty solid for the day with a lot of healthy foods full of delicious carbs and protein. I [
The Cavegirl Diet™
It doesn't matter if it's Eating For Life, The Zone, The Sonoma Diet, The Abs Diet, Note in your food log how you feel after your Cavegirl meal. 2006 Josh's Garage Fitness LLC. "The Cavegirl Diet", "The Caveman Diet",
Daily Journal - 10/02/2006
The Better Body Journal is back and I’m fatter than ever! Not really, but the past few months have been really hectic. I’ve never been put in a situation where I had no time for anything health related. Simply put, those are just
Sweet Deal on Biotest Protein Bars
There’sa sweet deal going on over at T-mag.com right now. You can pick up some free M-Bars with an order of $50 or more. So with 3 Boxes of M Bars, you’d get one free box, for 48 individual protein bars. With shipping, it’d come out to
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