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Expert diet and training advice from female fitness models, competitors, what it takes to become successful in fitness modeling and fitness competition
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If followed with a good bodybuilding diet, this routine will shape your abs in Fitness expert and figure competitor Heather Wojdyla talks about the many
Heather Wojdyla - Interview with Figure Competitor Heather Wojdyla
Figure competitor Heather Wojdyla shares with us how she got started in figure competition, her training and diet philosophies, and how she beat Anorexia
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Diets. Contest Diets. The final week countdown diet. Choosing make up, bathing suits, shoes, stage walk and more to be successful in Figure Competition.
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Dietdetective.com is a nutrition, fitness and health resource with original as a National Physique Committee bodybuilding and figure competition judge.
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