External rotator cuff with rubber band INQ7.net
This exercise is a must for anyone who plays a sport that requires repeated overhead movements like tennis, basketball, golf or swimming.
Rewind: Reviews of recent concerts Kansas City Star
| JOANNA NEWSOM WITH BILL CALLAHAN Dec. 10 at the Granada | A few minutes before Joanna Newsom took a seat next to her harp, an acquaintance confessed that he was less a fan than a curious onlooker. He’d come to see how she played it live, because he’d decided her music is “an acquired taste.”
December 13-19 Seattle Weekly
This week's music calendar.
Internal rotator cuff with rubber band INQ7.net
THIS exercise is a must for anyone who plays a sport that requires repeated overhead movements like tennis, basketball, golf or swimming. It is also beneficial to people who have experienced shoulder injuries in the past.
December 6-12 Seattle Weekly
Agua Verde Cafe Cantante Flamenco Trio at 6:30 p.m. 1303 Boat St. Cafe Bella Vanya Van Essen at 8 p.m. NC 2621 5th Ave., 441-4351.
Buccigross: I'm a hockey lover, not a hater ESPN
As he pines over Chris Drury, Chicken Parm and Life cereal, John Buccigross wants you to remember one thing: He's not a hater!
Business outcry as MSPs vote to keep large shops closed at Christmas and New Year The Scotsman
LARGE shops will be banned from opening on Christmas Day and New Year's Day after MSPs last night ignored an outcry from business and tourism leaders, who described the plan as "legislation gone mad".

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TF = ELBOW BAND
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