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Cooking And Cholesterol Chinese, Japanese, Raw food, Vegan, and Indian recipes. These are often heart-friendly and contain enough variety to keep you happy with your low-fat diet forever. • Buy some fresh herbs. Use these to add flavor to your cooking rather than relying on salt. If you must use
Vegetarian diet: A starter's guide to a plant-based diet
A vegetarian diet can meet your nutritional needs if you follow this helpful guide.
The Importance of a Vegetarian Diet - Diet-and-Health
Definition, origin and history of vegetarianism; lots of useful information, including how to raise infants on a vegetarian/vegan diet.
Is a Vegetarian Diet Right for Me?
People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to
Recipes for the Vegan / Vegetarian Diet
VegWeb.com has over 6000 recipes for the vegan/vegetarian diet, vegan coupons, vegan product reviews and more.
Vegan Diet Advice
Vegan Diet Advice Information About Strict Vegetarian or Vegan Diet Nutrition, Veganism Sources of Essential Fatty Acids in a Vegan Diet
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Vegan Diet Advice
Vegan Diet Advice Information About Strict Vegetarian or Vegan Diet Nutrition, Veganism Sources of Essential Fatty Acids in a Vegan Diet
Vegetarian Diets
Some people follow a "vegetarian" diet, but there's no single vegetarian eating pattern. The vegan or total vegetarian diet includes only foods from plants:
PCRM >> Health >> Information on Vegan and Vegetarian Diets
Other PCRM Sites, Atkins Diet Alert, The Cancer Project Information on Vegetarian and Vegan Diets To raise vegan children, read our fact sheets:
Veganism in a Nutshell -- The Vegetarian Resource Group
Vegan diets are free of cholesterol and are generally low in fat. Thus eating a vegan diet makes it easy to conform to recommendations given to reduce the
BBC NEWS | Health | Children 'harmed' by vegan diets
Putting children on a vegan diet is unethical and could harm their development, a US researcher argues.
Vegan Society
The Vegan magazine releases important researched articles and briefings supporting a Healthy Vegan Diet. Many articles are available online through our site
Raw Foods Diet
Have you been wanting to try a raw vegan diet but are not sure how to start? Jinjee first started eating a raw-vegan diet 13 years ago.
Vegan Diet May Treat Diabetes , Study Shows It Might Help Reduce
Eating a low-fat vegan diet may be better at managing type 2 diabetes than traditional diets, according to a new study.
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