Benefits of Fish Oil for Fitness and Health
As mentioned earlier on, omega-6 EFAs can be found in vegetable oils. This includes but is not limited to corn oil and soy oil, both of which contains high amounts of linoleic acid. Omega-3 EFAs on the other hand can be found also in
Higher Omega-3 levels help prevent dementia
I'ma big believer in taking a daily dose of Omega-3 Fatty Acids (EFAs) every day to complement my diet as a very important complementary supplement to things I already eat and nutrition I process. Since there are so many varieties
Myths and Truths About Nutrition
Truth: Americans consume far too much of one kind of EFA (omega-6 EFAs found in most polyunsaturated vegetable oils) but not enough of another kind of EFA (omega-3 EFAs found in fish, fish oils, eggs from properly fed chickens,
Protect Your Heart & Mind with KriaXanthinTM Krill Oil
Nutraceutical Sciences Institute® KriaXanthin(TM) Anarctic Krill Oil is an alternative source of omega-3 EFAs, derived from krill. Krill are small, shrimp-like, ocean-dwelling crustaceans that feed on microscopic phytoplankton and serve
Stop Memory Loss Before It Starts-fish oil has the answer
It was found that for those with more advanced memory loss, omega-3 EFAs did not have any benefit. However, for a subgroup of patients with very mild memory loss, there was a significant reduction in
Nutrition - Fat that make you thin K!
EFAs are destroyed in foods such as margarines, frying oils, supposedly healthy ‘low fat’ spreads, and all the biscuits, baked produce, ‘ready’ meals and junk foods they are used in; even the healthy Omega 6 and 3 EFAs (polyunsaturated
Supplements May Help Ease Depression Naturally
Studies show that individuals whose diets are low in omega-3 EFAs are at higher risk for depression and other mood disorders. Because these nutrients help nerve cells communicate with one another, they're believed to help maintain good
Autism and the Evolution of the Brain
Since no growth is ‘free’, this metabolic strain (energy and nutrients) must be somehow accounted for, either via an increased BMR, a reallocation of resources within the body, substitution (eg a deficiency in omega 3 EFA is compensated
Omega 3 & Kidney Cancer
The fact is, most Americans get plenty of Omega 6 EFA (found in organ meats, egg yokes and most cooking oils) in their every day diet. Most do not get enough Omega 3 EFAs. A new study published in Jama (read here) indicates that
EPA/DHA Omega 3 Fatty Acids is good for preventing memory loss
At the end of the six-month trial, all patients were put on EFA for an additional six months. A total of 174 patients completed the entire study. It was found that for those with more advanced memory loss, omega-3 EFAs did not have any

Nordic Naturals New High-Concentrate EFA Product Targets Joint and Immune Health PR Newswire via Yahoo! Finance
Nordic Naturals Physician Exclusive Division announces the release of ProEFA Xtra.3+efas+omega: 3+efas+omega