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Exercise is the Key
These days most people reading this will have access to a nearby exercise center or gym where they will find a variety of exercise machines and exercise equipment and just as importantly a qualified fitness adviser who will recommend an
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The $100 Home Gym With Christmas approaching, advertisements for
With Christmas approaching, advertisements for fitness gizmos are even more abundant. Exercise equipment is a popular gift category because everyone wishes they were in better shape and the machines featured on late night infomercials
Trail of a Killer A Fitness Mogul, Stricken by Illness, Hunts for
what became one of the world's biggest makers of exercise equipment for gyms. Today, says Dr. Tanzi, science has "the ability to find the key genetic Like Mr. Nieto's search for ALS genes, his quest to build a fitness
Muscle And Fitness — The Third and Final Key To Successfully
Hot Tip! Consider commercial fitness equipment. Often times, you can buy the same equipment that your local gym has. Which brings me to the third and final key:. The ‘BE’ Key This is what you must BECOME in order to ensure that you take
Work out, weather or not
That's why, in this hibernation-prone time, we asked some area fitness specialist at Lifetime Fitness in Woodbury, of the waning daylight hours. Variety is another key. Climbing a stair machine for 40 minutes can be a bore.
Exercise Bikes vs. Treadmills
You don't have to drive to a gym, so your home fitness equipment is more convenient. The problem is that other distractions are just as convenient at home. The key is to make your routine fun. You want to look forward to your daily
Survey: Top 10 Fitness Programs and Equipment
Fitness equipment also remains a key element in many exercise programs. According to the latest IDEA survey, while equipment for long-time favorite Pilates was named as a growth area by two-thirds of the respondents so was gear for the
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